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5 tips to enjoy sex with endometriosis

5 tips to enjoy sex with endometriosis

Pain during sex is a common symptom of endometriosis. Penetration and other movements related to intercourse can pull and stretch endometrial tissue, particularly if it has grown behind the vagina or lower uterus. Here are 5 tips to support you having the delicious...
How to give yourself permission to feel sexy

How to give yourself permission to feel sexy

It doesn’t matter how great your parents/ caregivers were or how amazing your upbringing was, somewhere along the way you would have picked up and attached some limiting and destructive narratives to your sexuality. Whether you received the messages directly or...
The super power of self-love​

The super power of self-love​

We hear a lot about self-love, it’s a hot topic right now. But what exactly is self-lovee and why is it so important? In the past self-love was viewed as a moral flaw, associated with vanity and selfishness. Do you remember kids in school saying “Oh my gosh she loves...
Redefining Orgasm

Redefining Orgasm

I feel like this is a really important conversation to have, so what I want to tap into is beginning to understand what orgasm is and redefining orgasm on our own terms. For myself, growing up I learnt about orgasm through porn and used to wonder why all these women...
5 pleasure tips for a more satisfying sex life

5 pleasure tips for a more satisfying sex life

Being a sexual empowerment coach, one of the things that I get asked about the most is how to feel more pleasure or experience bigger, more explosive, delicious types of orgasm.   So, I’m going to give you my 5 most potent tips to experience more pleasure. I’ll start...

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